Cheshire East Ranger events for February

Wednesday 13 February

Introduction to Nordic Walking – February – Bollington

The popularity of Nordic Walking has grown in the UK with a wide variety of people regularly taking part. Originally developed by cross country skiers Nordic Walking is a brilliant way to appreciate the great outdoors.

However, it is not simply a case of grabbing a pair of poles and walking with them! It requires the correct technique in order to get the whole body working and it is essential you learn this from a qualified instructor who will ensure you get the full benefit and fastest possible results.

Introduction to Nordic Walking is a free session which will cover the basics and benefits to Nordic Walking. You will get to try out the poles and the technique, and is led by a qualified instructor from the Everybody Sport & Recreation Nordic Walking Programme. Booking in advance is essential. If you enjoy this session there will be a follow on course to perfect your technique and then be able to attend our regular walks.

Time: 10.00am to 11.30am
Meeting point: Public car park, Adlington Road, Bollington, SK10 5JT (SJ930781)
Leader: David Lambert, Nordic Walking instructor for the Everybody Nordic Walking Programme
Booking: Get tickets for Introduction to Nordic Walking – February
Information: 07593448403
(Easy walking grade / Please wear suitable boots and clothing / Places limited – please book in advance / Partnership event / Healthy Walk – Event)