Nordic Walking Taster Session

Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super-fit cross country skiers as a way to stay fit during the summer.

However, it is not simply a case of grabbing a pair of poles and walking with them! It requires the correct technique in order to get the whole body working and it is essential you learn this from a qualified Instructor who will ensure you get the full benefit and fastest possible results.

This Taster Session is a free introductory session where you will get to try out the poles and the technique, and is led by a qualified instructor from the Everybody Nordic Walking Programme. Booking in advance is essential.

Time: 6.30pm to 7.45pm
Meeting point: Tegg’s Nose Country Park Visitor Centre, Buxton Old Road, Macclesfield, SK11 0AP (SJ950733)
Leader: David Lambert, Lead Nordic Walking Instructor for the Everybody Nordic Walking Programme
Booking: Book online for Nordic Walking Taster Session – May
Information: 07593 448403
(Easy walking grade / Please wear suitable boots and clothing / Places limited – please book in advance / Healthy Walk – Event / Partnership event / Car parking charge)